Just two hours–and 200 years–from Chicago in NE Indiana is Amish Country. Anchored by the towns of Shipshewana, Goshen and Nappanee, this area is home to a religious sect that disavows modern conveniences and other trappings of life in the 21st century. Lines of buggies dot the country roads, women in long dresses and colorful bonnets shop at local markets, and men sporting beards and black coats are commonplace. Last month I was sent to this region to document some of the culinary traditions of the Amish for ADA Times, the publication of the American Dietetic Association. Traveling to farmers markets, retail stores, farm stands, and small farms down isolated back roads, I discovered a vast assortment of tasty baked goods, succulent fruits and vegetables, cheese factories, and jars of homemade pickles, apple butter and cherry salsa. The Amish may not have their MTV, but they are prepared when the munchies come-a-calling.
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